PRACTICE PLANS

02/02/2023

image_pdfimage_print

NOTES

  1. Returning varsity players – award decals off of helmet
  2. Senior bios turned in
  3. If you need more distance when throwing (use the cages if they are set up)
  4. Get 5-6 pulldowns in Tuesday and Thursday this week (use the cages if they are set up)
  5. Use our 1-5 scale when deciding how your arm feels prior to throwing
  6. Pitchers continue to get recovery work in on days following mound work

Practice Plan for Thursday, February 2, 2023

03/13/2024

03/12/2024

03/11/2024

03/01/2024

02/29/2024

02/26/2024

02/23/2024

02/22/2024

02/21/2024

02/20/2024