02/02/2023
NOTES
- Returning varsity players – award decals off of helmet
- Senior bios turned in
- If you need more distance when throwing (use the cages if they are set up)
- Get 5-6 pulldowns in Tuesday and Thursday this week (use the cages if they are set up)
- Use our 1-5 scale when deciding how your arm feels prior to throwing
- Pitchers continue to get recovery work in on days following mound work