04/17/2023
2:30 – Locker Room (Helmet Decals On – see sheets & Grab LaPorte Stats – bring to C224) – NEED KEYS
2:50 – C224 to discuss LaPorte
3:05 – LGI area for Mental Training & Stretching
3:25 – Equipment Out (set outside Fieldhouse – TENNIS WILL BE PRACTICING)
3:45 – 5:00 – Workout
WE WILL NEED:
Cage 1 – Machine – RHP Sliders (46′ – 57 MPH)
Cage 2 – Live – Coach Swartz (40′ – 56 MPH)
Cage 3 – Machine (not divided) or Flips (divided)
- 1 or 2 Machines
- Cords
- 3 or 4 Screens
- 3 or 4 Throw Down Plates
- Radar Gun
- All Baseballs