PRACTICE PLANS

04/17/2023

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2:30 – Locker Room (Helmet Decals On – see sheets & Grab LaPorte Stats – bring to C224) – NEED KEYS

2:50 – C224 to discuss LaPorte

3:05 – LGI area for Mental Training & Stretching

3:25 – Equipment Out (set outside Fieldhouse – TENNIS WILL BE PRACTICING)

3:45 – 5:00 – Workout

WE WILL NEED:

Cage 1 – Machine – RHP Sliders (46′ – 57 MPH)

Cage 2 – Live – Coach Swartz (40′ – 56 MPH)

Cage 3 – Machine (not divided) or Flips (divided)

  • 1 or 2 Machines
  • Cords
  • 3 or 4 Screens
  • 3 or 4 Throw Down Plates
  • Radar Gun
  •  All Baseballs

 

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