PRACTICE PLANS

09/13/2023

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Monday, September 18 (Grades 11 & 12) plus Villegas, K. O’Bryan, P. Robinson will go at 4:00 on the Varsity Field (GIRLS SOCCER NEEDS THE FIELD AFTER SCHOOL)

Gear Size Sheet (CLICK THE LINK & TYPE IN YOUR APPROPRIATE GEAR SIZES)       *note – all this gear might not necessarily be purchased 

Video for TRX Rip Training (Samurai Strike) (CLICK LINK)

Plan for Wednesday, September 13 (CLICK LINK) – find appropriate tab/date at the bottom

Saturday Concession Workers – Cuevas, Cirks, Szatkoswksi (8:50 arrival)

Saturday Middle School Workout Helpers – Zimmerman, N. Robinson, Moore, Rosmanitz, Villegas, Caposey, Hejmej, Jakubowski, Bryzgalski, DiBitetto, Jackson, Marquez

09/25/2023

09/27/2023

09/23/2023

09/21/2023

09/20/2023

09/18/2023

09/16/2023

09/14/2023

09/11/2023

09/07/2023