PRACTICE PLANS

09/13/2023

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Monday, September 18 (Grades 11 & 12) plus Villegas, K. O’Bryan, P. Robinson will go at 4:00 on the Varsity Field (GIRLS SOCCER NEEDS THE FIELD AFTER SCHOOL)

Gear Size Sheet (CLICK THE LINK & TYPE IN YOUR APPROPRIATE GEAR SIZES)       *note – all this gear might not necessarily be purchased 

Video for TRX Rip Training (Samurai Strike) (CLICK LINK)

Plan for Wednesday, September 13 (CLICK LINK) – find appropriate tab/date at the bottom

Saturday Concession Workers – Cuevas, Cirks, Szatkoswksi (8:50 arrival)

Saturday Middle School Workout Helpers – Zimmerman, N. Robinson, Moore, Rosmanitz, Villegas, Caposey, Hejmej, Jakubowski, Bryzgalski, DiBitetto, Jackson, Marquez

04/19/2024

04/18/2024

04/16/2024

04/15/2024

04/13/2024

04/12/2024

04/11/2024

04/10/2024

04/09/2024

04/08/2024